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Masters & Champions

Poster-Solovey-Sparring-Seminar-23-24-Sep-2017-AMSTERDAM-DEF

The Soloveys

35 videos

Master Jaroslaw Suska

48 videos

Master Jerzy Jedut

363 videos

Tural Masimov

43 videos

Jaroslaw Wojcik

32 videos

Karol Forgiel

27 videos

Black Belt Project

176 videos

Maciej Żuk

27 videos

TKD Coach Academy

6 videos

Artur Suchy Osuchowski

7 videos

BB Training Secrets 1

BB Training Secrets 1

2016

209 Videos

Creator: Black Belt Project

Stars

jedut_small

Master Jerzy Jedut

363 Videos

logoBig

Black Belt Project

176 Videos

Training Secrets with Master Jerzy Jedut. Around 250 exercises!

0

Pushup & Roll Over

info@tkd-blackbelt.com

0

Legs Behind & Roll Over

info@tkd-blackbelt.com

0

Pushup & 360 Turn

info@tkd-blackbelt.com

0

Pushup/Roll Over/Legs Behind

info@tkd-blackbelt.com

0

Pushup & Belly Turn

info@tkd-blackbelt.com

0

Arms Wide – Left To Left/Right To Right

info@tkd-blackbelt.com

185

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High Jumps Backwards

info@tkd-blackbelt.com

184

0

High Jumps Forward

info@tkd-blackbelt.com

183

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All Three Backwards

info@tkd-blackbelt.com

182

0

All Three Forward

info@tkd-blackbelt.com

178

0

All Fours Forward

info@tkd-blackbelt.com

176

0

Straight Leg Jumps – Backwards

info@tkd-blackbelt.com

CLIP0002_1

0

Bouncing

info@tkd-blackbelt.com

0

Arms Wide – Left To Right On Back

info@tkd-blackbelt.com

0

Arms Wide – Left To Right On Belly

info@tkd-blackbelt.com

0

Right To Left, Sit & Bend

info@tkd-blackbelt.com

0

Turning Around Using Arms

info@tkd-blackbelt.com

0

Kicking Up

info@tkd-blackbelt.com

0

Left To Right, Hand To Foot

info@tkd-blackbelt.com

0

Turns On The Floor

info@tkd-blackbelt.com

0

Turns In A Jump

info@tkd-blackbelt.com

1

Left Right, Right Left Jumping Turns

info@tkd-blackbelt.com

0

High Jump Turns

info@tkd-blackbelt.com

0

Core Muscles Turn

info@tkd-blackbelt.com

0

Legs Behind & Pushup

info@tkd-blackbelt.com

104

0

Squat On Count

info@tkd-blackbelt.com

105

0

Knees To Chest Jumps

info@tkd-blackbelt.com

106

0

Hands On Hips, Knees To Chest

info@tkd-blackbelt.com

108

0

Hight Jumps From Squat

info@tkd-blackbelt.com

109

0

Hands On Hips, High Jumps

info@tkd-blackbelt.com

107

0

Knees To Chest Jump From Squat

info@tkd-blackbelt.com

110

0

Jump On One, Other To Chest

info@tkd-blackbelt.com

170

0

3-Phase Front Kick

info@tkd-blackbelt.com

171

0

Knee Kick, Front Kick

info@tkd-blackbelt.com

172

0

3-Phase Side Kick

info@tkd-blackbelt.com

173

0

3-Phase Jumping Jacks

info@tkd-blackbelt.com

174

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Belly, Back, Up

info@tkd-blackbelt.com

175

0

Straight Leg Jumps

info@tkd-blackbelt.com

176

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Straight Leg Backwards Jumps

info@tkd-blackbelt.com

177

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Frog Jumps

info@tkd-blackbelt.com

179

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Spider Run Forward

info@tkd-blackbelt.com

180

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Spider Run Backwards

info@tkd-blackbelt.com

181

0

All Fours Backwards

info@tkd-blackbelt.com

186

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Dragging Soles Of The Feet

info@tkd-blackbelt.com

0

Squats On Shields

info@tkd-blackbelt.com

0

Throw Turn Catch

info@tkd-blackbelt.com

128

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Run Through Sields

info@tkd-blackbelt.com

121

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Backwards Through Shields

info@tkd-blackbelt.com

122

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Backwards Through The Shields One Touch

info@tkd-blackbelt.com

123

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One Leg Jumps

info@tkd-blackbelt.com

119

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Sideways Through The Shields

info@tkd-blackbelt.com

113

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Both Feet Jumps Through The Shields

info@tkd-blackbelt.com

111

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2-Forward, 1-Backwards Jumps

info@tkd-blackbelt.com

120

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Over 1, Over 2

info@tkd-blackbelt.com

117

0

Jirugi Jumps

info@tkd-blackbelt.com

116

0

Sideways Jumps

info@tkd-blackbelt.com

114

0

Sideways Jumps – 3 Forward, 1 Backwards

info@tkd-blackbelt.com

112

0

All Fours Through The Shields

info@tkd-blackbelt.com

115

0

Frog Jumps Through The Shields

info@tkd-blackbelt.com

118

0

Forward & Backwards Run

info@tkd-blackbelt.com

124

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One Leg, Both Legs Jumps

info@tkd-blackbelt.com

125

0

Move Across The Shields

info@tkd-blackbelt.com

126

0

Both Feet, 2 Shields Jumps

info@tkd-blackbelt.com

aa_jumpsresistance

0

Resistance Jumps Backwards

info@tkd-blackbelt.com

133

0

Resistance Jump Forward

info@tkd-blackbelt.com

135

0

Resistance Skip Forward

info@tkd-blackbelt.com

134

0

Resistance Skip Forward

info@tkd-blackbelt.com

136

0

Resistance One Leg Jumps

info@tkd-blackbelt.com

137

0

Resistance Skip & Pull

info@tkd-blackbelt.com

138

0

Resistance Skip & Punch

info@tkd-blackbelt.com

139

0

Resistance Side-To-Side Pull

info@tkd-blackbelt.com

140

0

Resistance Arms Raising

info@tkd-blackbelt.com

141

0

Resistance Pulling Down

info@tkd-blackbelt.com

143

0

Resistance Forward On Three

info@tkd-blackbelt.com

144

0

Resistance Leg Raising

info@tkd-blackbelt.com

145

0

Resistance Leg Bending

info@tkd-blackbelt.com

146

0

Resistance Legs Bending Together

info@tkd-blackbelt.com

0

To The Side With Resistance

info@tkd-blackbelt.com

0

On All Fours With Resistance

info@tkd-blackbelt.com

0

Knees High Resistance Run

info@tkd-blackbelt.com

0

Knees High, Resistance Run Backwards

info@tkd-blackbelt.com

0

On All Fours To The Target

info@tkd-blackbelt.com

0

Backwards With Resistance

info@tkd-blackbelt.com

0

One Leg Jump With Resistance

info@tkd-blackbelt.com

0

Run With Resistance

info@tkd-blackbelt.com

0

Sideways With Resistance

info@tkd-blackbelt.com

0

Slide With Resistance

info@tkd-blackbelt.com

0

Kick With Resistance

info@tkd-blackbelt.com

0

Kick With Resistance, Leg Up All Time

info@tkd-blackbelt.com

0

Back Hand Resistance Punch

info@tkd-blackbelt.com

0

Back Hand Resistance Punch ver. 2

info@tkd-blackbelt.com

0

Kick With Resistance, Leg Up All Time ver. 2

info@tkd-blackbelt.com

0

Laying On Your Back With Resistance

info@tkd-blackbelt.com

0

Resistance Sit-Ups

info@tkd-blackbelt.com

0

Pulling Leg Downward

info@tkd-blackbelt.com

0

Laying On Back Kicking

info@tkd-blackbelt.com

0

Heels Kicking

info@tkd-blackbelt.com

0

Legs Straight Heels Kicking

info@tkd-blackbelt.com

0

PushUp & Punch

info@tkd-blackbelt.com

0

Squat On Shields/Throw & Catch

info@tkd-blackbelt.com

100

0

Touch Partner’s Thigh In Pushup

info@tkd-blackbelt.com

129

0

Sideways Through The Shields With Resistance

info@tkd-blackbelt.com

130

0

Forward & Backwards With Resistance

info@tkd-blackbelt.com

147

0

Climb The Belt

info@tkd-blackbelt.com

148

0

Pull The Belt With One Move

info@tkd-blackbelt.com

149

0

Pull The Belt

info@tkd-blackbelt.com

167

0

Both Legs Pushing

info@tkd-blackbelt.com

166

0

One Leg Push

info@tkd-blackbelt.com

201

0

One Hand Ball Push

info@tkd-blackbelt.com

202

0

Both Hands Ball Push

info@tkd-blackbelt.com

203

0

Turn, Lean & Throw

info@tkd-blackbelt.com

204

0

Push The Shield & Move Your Legs

info@tkd-blackbelt.com

208

0

Lift Your Partner With Your Legs

info@tkd-blackbelt.com

0

Clap & Turn

info@tkd-blackbelt.com

0

Touch Down & Up

info@tkd-blackbelt.com

0

Touch Down, Up & Spin

info@tkd-blackbelt.com

0

Belly Fight & Belly Push

info@tkd-blackbelt.com

0

Clap & Spin

info@tkd-blackbelt.com

0

Clap & Spin In Jump

info@tkd-blackbelt.com

0

Back To Back Squats

info@tkd-blackbelt.com

0

Leg Pull & Push

info@tkd-blackbelt.com

0

Put The Foot Down

info@tkd-blackbelt.com

0

Bend Leg Fight

info@tkd-blackbelt.com

August 14, 2017

0

Step On Foot

info@tkd-blackbelt.com

0

Pull The Foot

info@tkd-blackbelt.com

0

Touch Hand In Pushup

info@tkd-blackbelt.com

0

Pull Your Way

info@tkd-blackbelt.com

0

Push Back

info@tkd-blackbelt.com

0

Legs Between Leg Push

info@tkd-blackbelt.com

0

Push In Pushup

info@tkd-blackbelt.com

0

Balance Off Your Partner

info@tkd-blackbelt.com

0

Pushup Hand Sweep

info@tkd-blackbelt.com

0

One Hand Pull

info@tkd-blackbelt.com

0

Leg Pushing

info@tkd-blackbelt.com

0

Clapping Feet

info@tkd-blackbelt.com

0

Clap The Thigh

info@tkd-blackbelt.com

0

Resistance Pushing

info@tkd-blackbelt.com

0

Shoulder To Shoulder Push

info@tkd-blackbelt.com

0

Push Down First

info@tkd-blackbelt.com

0

Legs Behind & Roll

info@tkd-blackbelt.com

0

Throw The Shield

info@tkd-blackbelt.com

0

Throw The Shield With The Side Stepping

info@tkd-blackbelt.com

0

Side To Side & Throw

info@tkd-blackbelt.com

0

Throw & Turn

info@tkd-blackbelt.com

0

One Person Spin & Catch

info@tkd-blackbelt.com

0

Catch & Throw Over

info@tkd-blackbelt.com

0

Catch & Change Places

info@tkd-blackbelt.com

0

Give Shield Get Shield

info@tkd-blackbelt.com

0

Give Down Get Over

info@tkd-blackbelt.com

0

Catch, Pushup & Throw

info@tkd-blackbelt.com

liedown

0

Catch, Lie Down, Throw

info@tkd-blackbelt.com

0

Throw & Roll Over

info@tkd-blackbelt.com

0

Seated: Catch, Lie Down & Throw

info@tkd-blackbelt.com

0

Seated: Throw, Turn, Catch

info@tkd-blackbelt.com

0

Seated: Catch, Turn Back, Throw Over

info@tkd-blackbelt.com

0

Throw Back With Your Legs

info@tkd-blackbelt.com

0

Lift Your Body Up

info@tkd-blackbelt.com

0

Lift Your Partner

info@tkd-blackbelt.com

0

Pushup & Lift Up

info@tkd-blackbelt.com

101

0

Push Partner Down

info@tkd-blackbelt.com

102

0

Push Out Of Balance

info@tkd-blackbelt.com

154

0

Pushup On Partner

info@tkd-blackbelt.com

155

0

Pushup & Situp

info@tkd-blackbelt.com

156

0

Climb Around The Tree

info@tkd-blackbelt.com

partneronback

0

Run With Partner On Your Back

info@tkd-blackbelt.com

runholdingpartner

0

Run Holding Your Partner

info@tkd-blackbelt.com

159

0

Run With Partner On Your Shoulder

info@tkd-blackbelt.com

157

0

Run With Partner On Your Back

info@tkd-blackbelt.com

161

0

Run Backwards With Partner On Your Back

info@tkd-blackbelt.com

162

0

Run With Crazy

info@tkd-blackbelt.com

163

0

Partner On Your Back, Knees High

info@tkd-blackbelt.com

165

0

Step On A Tail

info@tkd-blackbelt.com

a_jirugijumps

0

Multiple Jirugi Jumps

info@tkd-blackbelt.com

188

0

Leg Fight Across The Line

info@tkd-blackbelt.com

189

0

Fight Across The Line

info@tkd-blackbelt.com

190

0

Hands Fight Across The Line

info@tkd-blackbelt.com

191

0

Wheelbarrow Forward

info@tkd-blackbelt.com

192

0

Wheelbarrow Backwards

info@tkd-blackbelt.com

193

0

Wheelbarrow Jumps

info@tkd-blackbelt.com

194

0

In/Out Over Legs Jumps

info@tkd-blackbelt.com

196

0

Back To Back Squat Jumps

info@tkd-blackbelt.com

197

0

Bridge With Partner

info@tkd-blackbelt.com

198

0

One Leg Pushup & Turn

info@tkd-blackbelt.com

199

0

Clap & Roll

info@tkd-blackbelt.com

200

0

Lean Forward & Throw

info@tkd-blackbelt.com

205

0

Resistance Slide

info@tkd-blackbelt.com

206

0

Resistance One Leg Jump Forward

info@tkd-blackbelt.com

207

0

Moving Forward On Hands & Leg

info@tkd-blackbelt.com

209

0

Launcher

info@tkd-blackbelt.com

222

0

Protect From Falling

info@tkd-blackbelt.com

0

Be Quick Or Get Hit

info@tkd-blackbelt.com

168

0

Islands Game

info@tkd-blackbelt.com

169

0

Magnetic Tag Game

info@tkd-blackbelt.com

150

0

Pull Ups On Belt

info@tkd-blackbelt.com

151

0

Pushup On Belts

info@tkd-blackbelt.com

153

0

Wheelbarrow Climbing

info@tkd-blackbelt.com

211

0

Virus Sitting Tag

info@tkd-blackbelt.com

212

0

VIP Game

info@tkd-blackbelt.com

242

0

2 Is Safe, 3 Means Run! v.2

info@tkd-blackbelt.com

213

0

Human Shield

info@tkd-blackbelt.com

214

0

Moving Shield

info@tkd-blackbelt.com

215

0

Injury Tag

info@tkd-blackbelt.com

chair

0

Carry Partner On A Chair

info@tkd-blackbelt.com

217

0

Carry Partner

info@tkd-blackbelt.com

220

0

Side To Side Pendulum

info@tkd-blackbelt.com

221

0

Forward & Backwards Push

info@tkd-blackbelt.com

224

0

Flush Tag

info@tkd-blackbelt.com

238

0

Ankle Tails

info@tkd-blackbelt.com

241

3

2 is Safe, 3 Means RUN!

info@tkd-blackbelt.com

August 15, 2017

Tags Cloud
Comments

Tags Cloud

360 turning kick ap chagi back kick bandae dollyo chagi blitz chagi - kicks counter attack counter attack for side kick dollyo 360 dollyo chagi downward kick dwit chagi elastic band Flat Agility Ladder footwork free-content front kick games gear goro chagi group home training hooking kick individual in pairs itf radix joong-gun movement naeryo chagi no gear patterns punching reverse turning kick self-defense shield shields side kick sparring gear speed stretching tural masimov turning kick warming-up with belt yop chagi

Comments

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Turning Kick & Downward Kick

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About Coaching Black Belt

Coaching Black Belt is a project that helps Taekwon-Do students get better each day. This is the platform where you can watch and learn from the best in the world, where you can keep all your trainings, groups, calendar. The best spot to share your ideas with the rest of the Taekwon-Do world...

Our Stars

Poster-Solovey-Sparring-Seminar-23-24-Sep-2017-AMSTERDAM-DEF

The Soloveys

35 videos

Master Jaroslaw Suska

48 videos

Master Jerzy Jedut

363 videos

Tural Masimov

43 videos

Jaroslaw Wojcik

32 videos

Contact Us

We are always happy to receive feedback from you, so don't hesitate to contact us at: info@tkd-blackbelt.com

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- Łukasz Grygiel

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