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Masters & Champions

Poster-Solovey-Sparring-Seminar-23-24-Sep-2017-AMSTERDAM-DEF

The Soloveys

35 videos
jarek

Master Jaroslaw Suska

31 videos
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Master Jerzy Jedut

358 videos
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Jaroslaw Wojcik

32 videos
LUK_2520

Tural Masimov

43 videos
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Karol Forgiel

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Maciej Żuk

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Home Cardio TKD Workout

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March 22, 2020
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One Leg Bent Stretch

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September 25, 2018
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Thigh Stretch

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September 25, 2018
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Butterfly Stretch

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September 25, 2018
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September 25, 2018
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September 25, 2018
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September 25, 2018
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September 25, 2018
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Triceps Stretch

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September 25, 2018
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Core Stability – Forward In Pushup Stance

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June 6, 2018
18
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Elastic Band Leg Exercise

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June 6, 2018
25
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Core Exercise – Extending Hand & Leg In Pushup

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June 6, 2018
9
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Pushup Stability Exercise

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June 6, 2018
19
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Simple Core Stability

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June 6, 2018
7
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Stability Exercise On Shields

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June 6, 2018
10
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Core Stability With Kettlebell

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June 6, 2018
12
jwAdvancedLadder
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Flat Agility Ladder – Advanced Exercises

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June 5, 2018
51
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Flat Agility Ladder – Sparring Movement

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June 5, 2018
50
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Basic Flat Agility Ladder Exercises

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June 5, 2018
20
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Aiming In The Circle

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June 5, 2018
17
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Circling 8s with Your Leg

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June 5, 2018
9
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Accuracy With Sticks

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June 5, 2018
11
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Kicking Stability For Beginners

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June 5, 2018
28
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Kicking Stability

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June 5, 2018
41
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Jumping With Extended Leg

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June 5, 2018
7
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Repetitions Over The Obstacle

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June 5, 2018
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jwNaerzo
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Downward Kick Over The Obstacle

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June 5, 2018
12
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Kicking Exercises Over Obstacle

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June 5, 2018
12
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Precision Kicking

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June 5, 2018
11
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Warming Up with The Tennis Ball

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June 5, 2018
27
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16_SideKickStrength2_1
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Side Kick Strength v. 2

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February 19, 2018
35
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15_BlitzFromDown_1
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Exercise For Blitz

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February 19, 2018
31
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Side Kick Power

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February 19, 2018
26
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Jumping In Squat

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February 19, 2018
31
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Basic Warm-Up – Heels Up, Shoulder Relaxed

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February 17, 2018
27
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cmmdoopalmok
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Hwa-Rang – Doo Palmok Makgi

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October 7, 2017
27
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aptaerigi
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Hwa-Rang – Sonkal Ap Taerigi (Knifehand Front Strike)

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October 6, 2017
8
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Choong-Moo – Kaunde Ap Makgi (Middle Front Block)

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October 6, 2017
8
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hrangJirugi
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Hwa-Rang – Niunja So Baro Jirugi (L-Stance Obverse Punch)

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October 6, 2017
8
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Hwa-Rang – Ap Yop Makgi (Front Side Block)

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October 6, 2017
6
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Hwa-Rang – Defense Against Grab

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October 6, 2017
14
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Toi-Gye – Najunde Doo Palmok Miro Makgi (Double Forearm Low Pushing Block)

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October 6, 2017
24
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Toi-Gye – San Makgi (W-Shape Block)

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October 6, 2017
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Toi-Gye – Kyocha Joomuk Noollo Makgi (X-fist Pressing Block)

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October 6, 2017
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Toi-Gye – Dollimyo Makgi (Circular Block)

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October 6, 2017
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Toi-Gye – Opun Sonkut Tulgi (Flat Fingertip Thrust)

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October 6, 2017
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Joong-Gun – Kyocha Joomuk Chookyo Makgi (X-fist Raising Block)

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October 6, 2017
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Joong-Gun – Wi Palkup Tulgi (Upper Elbow Strike)

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October 6, 2017
5
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Joong-Gun – Releasing Motion

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October 6, 2017
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Joong-Gun – Beginning

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October 6, 2017
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