Try to maintain balance and rhythm while kicking back kick at two targets, like shown in the video.…

Master Jedut showing different kick after additional small step. This step is to change the rhtythm and disguise the kick. The competitor is performing dwit chagi with step.…

Focusing on the heel & knee positioning to improve the distancing for an effective defensive Dwit Chagi.…

Exercise. Start in a close distance, push partner backwards, go forward and hit the Back Fist, partner starts attacking, you perform back kick. Depending on the situation you can perform Back Kick directly or after the short slide. IMPORTANT: Pushing…

Go forward with Back Fist to the opponent's head. When the opponent gets hit, he goes forward. The first person turns CCW and performs the Back Kick.…

One person is going forward (attacks), stop it with the front kick, person attacks again, stop it with the Back Kick and follow with two punches and Turning Kick to the head.…

One person performs side kick (without step), partner counter attacks with side kick, first person avoids and performs back kick. Pay attention to the instructions in the video. Keep good distance.…

Dwit Chagi - Back Kick…

Moving around like in sparring. On 1 CLAP shield goes backwards and other person attacks with Side Kick after few slides, on 2 CLAPS shield goes forward and other person performs Back Kick (Dwit Chagi).…

You move around like in a sparring, partner is holding the shield. On instructor's CLAP shield goes forward, you go backwards and perform Back Kick (Dwit Chagi) and again move around... On 2 CLAPS shield goes forward, you kick Dwit…

Perform Side Kick (Yop Chagi)  then Back Kick (Dwit Chagi) with step and Back Kick 180 degrees.…

Person with the shield goes forward (attacks), you slide to the side to avoid potential attack and perform counter attack Back Kick (Dwit Chagi).…

Run backwards, face towards the shield & perform Back Kick (Dwit Chagi).…

Turning Kick (Dollyo Chagi) with step, Back Kick (Dwit Chagi) 180 degrees, Slide with  Side Kick (Yop Chagi) and repeat sequence.…

Perform Reverse Turning Kick (Bandae Dollyo Chagi) after the step and then Turning Kick (Dollyo Chagi) after the step, then Back Kick (Dwit Chagi). Perform with both legs.…

Hit with the back hand and perform Back Kick (Dwit Chagi)... Perform moving backwards as shown.…

First your attack with Back Kick (Dwit Chagi) then your opponent (shield) is going forward to counter attack and get hit again by another Dwit Chagi.…

Turn CCW and perform Back Kick (Dwit Chagi) then turn other way and again Back Kick... Perform continuously...…

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Perform continuously - turn CCW and Back Kick (Dwit Chagi)... Other option is to turn CW and perform back kick. Both versions are presented.…

Slide back and perform Back Kick (Dwit Chagi), continuously...…

First perform Downward Kick (Naeryo Chagi) - it can be attack, but also a way to provoke your opponent to counter-attack, when the opponent (shield) goes forward - perform Back Kick (Dwit Chagi).…

Perform Turning Kick (Dollyo Chagi) with your back leg and then Back Kick (Dwit Chagi) with extra step to change rhythm. Change leg and repeat. Try to perform smoothly without losing balance.…

Perform Turning Kick (Dollyo Chagi) with your front leg and then Back Kick with extra step to change rhythm. Change leg and repeat. Try to perform smoothly without losing balance.…

Perform continuously: side kick (yop chagi) + back kick (dwit chagi) with extra step to change rhythm.…

Move forward with reverse hand punch and then backwards with back kick (dwit chagi) and forward again…

Start with turning kick (dollyo chagi), when opponent starts to goes forward - perform back kick (dwit chagi), re-attack with punching and turning kick (dollyo chagi) to the head, on another movement forward - perform back kick (dwit chagi) again.…

Person attacks, you perform back kick (Dwit Chagi), opponent goes forward again and you perform Flying Back Kick (Twimyo Dwit Chagi) on the head.…

Back Kick, Side Kick & Back Kick…

You start with attacking your reverse hand and double turning kick. Next the opponent is going forward and you answer with back kick.…

One person goes forward, the other one counter attacks with Back Kick (Dwit Chagi) and adds Reverse Turning Kick (Bandae Dollyo Chagi).…

One person attacks with turning kick and the other one counter attacks with back kick and then reverse turning kick.…

Counter attack for the back kick after the step.…

Shield is stepping-in: reverse punch, switch, switch, back kick, pause.. And again……

Shield is going forward provoked by an empty turn, next back kick hits the target.…

Turn CCW and perform back kick, turn CW and perform another back kick.…

Turning kick, switch position, back kick, move to the side.…

Two steps forward, touch the shield, two steps backwards and turning kick with switching legs.…

Turning kick, back kick 180 degrees.…

Turning kick, 360 degrees turning kick to the other side + back kick 180 degrees.…

Slide forward with side kick and perform turning kick or back kick, depending on the shield's movement.…

Turning kick after the step, move back, flying punch forward, turning and back kick.…

The whole sequence is: turning kick, back kick and with other leg turning kick and back kick.…

Side kick and back kick in one combination and then back kick 180 degrees.…

Turning kick, back kick and smoothly move to the side and repeat...…

Shield is moving forward, stop it with the front leg and perform back kick.…

Shield is pulsing back and forth. The other person performs empty turn, back kick, waits one step-in and repeat the whole sequence again.…

Back kick 180 degrees - perform continuously 5 times for each leg.…

Perform the in the sequence: back kick after two steps.…

Back kick after slide with shield going forward.…